The Trinity Journal : Exercise Videos

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Exercise Videos

  • Family Living

    Manage AFib Risk for Better Health

    (Family Features) Approximately 1.5 million American women live with atrial fibrillation, a heart disorder commonly known as “AFib” that can lead to deadly or life-impairing stroke. For an undiagnosed woman living with AFib, knowing symptoms and risk factors can help mitigate this serious health threat. Women living with AFib can also take steps to manage this condition and their risk for stroke.  

  • Family Living

    Study Finds Cataract Surgery Leaves Patients Satisfied

    (Family Features) By 2030, 38 million Americans will suffer from cataracts, a number that will increase to 50 million by 2050, according to the National Eye Institute of the National Institutes of Health. The most common treatment for cataracts is surgery, and new research suggests its benefits are strong.

  • Family Living

    4 Myths about Emergency Preparedness

    (Family Features) As many as 40 percent of American families do not have a family emergency plan in place, according to Save the Children(r), a non-profit organization dedicated to giving children a healthy start and protection from harm. But emergencies can happen to anyone at any time, making emergency preparedness and safety education important issues for families to address, especially families with small children.